Roctane Energy Gel, GU, 0307694931147, 100 calories, suitable for vegans, gluten-free

GU Roctane Energy Gel is designed to support athletes during long and intense workouts. This energy gel contains increased sodium and electrolytes, along with branched-chain amino acids (leucine, valine, and isoleucine), which help reduce mental fatigue and decrease muscle damage.

The presence of taurine in the amino acids helps maintain normal heart function and improves cardiac performance during prolonged training. Each 100-calorie pouch is composed of carbohydrates (maltodextrin and fructose) to enhance carbohydrate absorption and utilization while minimizing stomach distress. This gel is also suitable for vegans and is gluten-free.

It is recommended to consume one Roctane Energy Gel every 30-45 minutes during extended and intense training sessions.